The Difference Between a Ballet School & a Dance School
In Miami, we live in a city where we have lots of choices for everything. There are numerous restaurants to choose from, gyms to work out...
Two Fitness Trends Meet on the Water for South Florida’s First-of-Its-Kind ‘Pilates H20’ Class
Kicking off Saturday, May 16: Stand Up Paddle board & Pilates Combine For Mind-Body Workout Experience On Biscayne Bay Sail into...