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foods

Top 9 Food Trends for Holiday 2017

Courtesy of Chef Michael Jacobs, CEO/Director of Culinary, The Hidden Kitchen & Pink Tiki by Strategic Hospitality Group, Miami LLC Middle Eastern Starters Offer guests the option to top their vegetables with various types of Hummus and take...

sleep

5 Tips For Keeping Cool at Night

One of the biggest challenges Americans face is getting a good night’s sleep, and in South Florida, keeping cool throughout the evening can sometimes prove to be a challenge… even with AC. Spoon Sleep Inventor and Co-founder Herman Fisher, an...

tailgaiting

5 Tips for Tailgating and Football Season

Another football season is upon us, and it’s time for the tailgating burgers and beers. Each Saturday and Sunday—and sometimes Monday and Thursday—during the fall, thousands of adoring fans pile grills and coolers into their cars and head for...

backtoschool

Back to School Safety and Liability

It’s time for your children to pack up their backpacks and get back to school. This time of year can come as a relief to many parents who spent the summers helping their kids stay active and engaged in different activities. However, for some...

vibe

7 Excellent Rules for Fat-Loss

If you’re truly ready to reduce body fat, you can’t go about it haphazardly. You need to “exorcise” the anything-goes attitude and adhere to seven rules that will make your fat-burning attempts wildly successful. What are those...

MEM

Skin Care and Mental Health

Recently I noticed many of my clients were going through life changing circumstances such as divorce, losses and the like. Questions about their appearance and weight resulted from these circumstances, but most importantly, they had a direct impact...

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